Yummy Meatloaf

What makes this meatloaf so good is how you cook it! It’s very important to cook this in a baking dish rather than a loaf pan. The grease will drain from the meatloaf this way, and it will be firmer and taste better.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

In a large bowl, combine the beef, onion, crushed crackers, salt, ground black pepper, steak sauce, eggs and water and mix well. Transfer to an ungreased 9x13 inch baking dish. Form into a loaf about 6x10 inches.

Step: 3

Bake at 350 degrees F (175 degrees C) for 1 hour, or until center is completely cooked.

NUTRITION FACT

Per Serving: 524 calories; protein 23.8g; carbohydrates 25.9g; fat 35.4g; cholesterol 143mg; sodium 498.2mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just pleased it in the first place."

When it comes to dinner , much eat or eating too much of the wrong item of food will make lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .

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