Zucchini Stuffed Chicken

My sister gave me this recipe. My family really likes it. I freeze shredded zucchini for the winter. Just thaw and drain the liquid off before using.

Step: 1

Preheat an oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.

Step: 2

Loosen the skin on each chicken breast to form a pocket, and set aside.

Step: 3

Heat the butter in a skillet over medium heat, and cook and stir the onion, parsley, and basil until the onion is translucent, about 5 minutes. Stir in the zucchini, and cook and stir until tender, about 2 more minutes. Remove the skillet from the heat, and thoroughly mix the torn bread, egg, Swiss cheese, salt, and pepper into the zucchini mixture until well-combined.

Step: 4

Stuff the chicken breasts with the zucchini mixture, place them in the prepared baking dish, and bake in the preheated oven until the chicken breasts are golden brown and the stuffing is hot, 50 to 60 minutes.

Per Serving: 535 calories; protein 54.6g; carbohydrates 14.3g; fat 28g; cholesterol 214.7mg; sodium 651.8mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong kinds of food can lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .